Pistachios are one of the popular and tasty nuts that have many benefits. This edible seed contains healthy fats and is a good source of protein, fiber and antioxidants. In addition, it contains several essential nutrients that can help with weight loss and heart and gut health. It is interesting to know that people have been eating pistachios since 7000 BC. Today, it is used in many foods, including ice cream and desserts, and is very popular.
All kinds of pistachios
Four types of pistachios are produced in Iran: Fandgi, Kaleh Ghochi, Akbari and Ahmad Aghaei
1- The nutritional value of pistachios is very high The benefits and properties of pistachio for hair and health and the side effects of pistachio consumption
Pistachios are one of the important and constant members of Iranian nuts, whose potassium content is equal to the potassium of an orange with this small size, and it is very important due to its nutrients. Kerman province and Rafsanjan city are the main pistachio production centers in Iran. Pistachios, a stable member of nuts, despite their small size, are full of useful and nutritious resources for human health.
Nutritional value of pistachios:
Contains nutrients, such as:
Carbohydrates, protein, amino acids, fat and dietary fibers.
Pistachios are also rich in minerals, potassium, iron, calcium, zinc, copper and sodium.
These nuts have essential vitamins, such as vitamin C, B6, A, K, thiamin, folate, choline, acid and betaine.
The following sources are available in 100 grams of pistachio nuts:
Fat content 54 grams
Calcium 130 mg
Phosphorus 500 mg
Iron 5.7 mg
15 grams of starch
2.5 grams of water
Protein 20 grams
Potassium 950 mg
Vitamin A 230 units
Vitamin B 10.7 mg
Vitamin B3 1.5 mg
Benefits and medicinal properties of pistachios
Decoction of pistachio tree bark is useful for relieving itching of female genital organs.
A decoction of pistachio bark and leaves is useful for relieving anal pain and itching.
Pistachio nuts are blood-forming because of their iron content, and those suffering from anemia must eat some pistachios daily.
Eating pistachios strengthens sexual power.
It strengthens the brain and mind.
Pistachio strengthens the stomach.
It is useful for relieving cough.
It is useful for calming the heart and calming the nerves.
It is recommended to eat pistachios to open the liver channels.
Treats common diarrhea and bloody diarrhea.
Are fresh or dry pistachios better?
Fresh pistachios are available at the time of harvest. Fresh pistachios are rich in vitamins and natural nutrients. However, when the season is over and the nut enters the market as a dry fruit, not only may it lose many of its properties, but if it is not stored in the right conditions, it may also contain aflatoxin.
Properties of white pistachio skin
White pistachio skin is useful for hemorrhoids and anal prolapse. To treat this disease, you should boil the white pistachio skin in water and pour it into a basin, and the person suffering from this disease should sit in it for a few minutes to relieve the pain and reduce the disease.
Properties of pistachio green skin
The best medicine is to remove bad breath.
Chewing it heals the wounds inside the mouth.
To strengthen the gums, apply it on the gums or chew it.
Pistachio green skin infusion removes heartburn and vomiting.
Its infusion is useful for diarrhea.
To cure hiccups, brew pistachio green skin and drink a cup of it.
+983136662770
